As we reach our middle-ages, we focus on things like wrinkles, weight gain and hot flashes. However, there’s one symptom of aging that sneaks up on us – hair loss. Often times, we don’t even think about our hair until we start losing it. As the hair
Summertime is officially here, and in the south that means long, warm days. For women experiencing perimenopause and menopause, the long, warm days accompanied by hot flashes, headaches and many other hormone imbalance symptoms are quite unfavorable. Meno
A survey of medical cannabis goes back some 2000 years BC and was indeed prominent in recorded Eastern, Mid-eastern, and European writings being recognized for its use in pain relief, gastrointestinal disorders, infections and emotional diso
Spring cleaning isn’t just about reorganizing your home. It’s also the perfect time to ditch any bad habits and make more positive changes to improve your well being and lead a healthier lifestyle. Take the first step towards a fresh start by putting
Summertime is quickly approaching, but not everyone is looking forward to the summer heat and swimsuit season. As we age, our body’s ability to provide the hormones it needs begins to slow and can signal the onset of menopause, premenopause or andropaus
February is the time of year when people start to give up on their New Year’s resolutions. | Are you one of them? Millions of people make New Year’s resolutions every year. However, according to surveys, less than 2/3 of adults keep their promis
Ideas for Healthy Morning Rituals As the years pass, it’s easy to become flustered with your to-do list. There are so many things that can easily fill your day and you’ll forget to take of yourself. In order to avoid this disaster, it’s
Bettering Your New Year with BHRT It is always our goal to make the New Year the best one yet. Undoubtedly, we do not have complete control over our surroundings and others – but we can help to keep our minds and bodies happier and healthier through our
Aging is not always the most enjoyable, or graceful, part of life. Skin may sag, your hair could turn gray, and your body may not move the way it once did. But that doesn’t mean that you can’t have nights of great sleep and an even better love life.
We believe in reaching Peak Performance at Every Age, and have dedicated our work to promote healthy aging every step of the way.