What do anxiety, fatigue, weight gain, low libido, muscle weakness, hot flashes, hair loss and sleep disturbance all have in common? Besides being a nuisance, they are all symptoms of hormone imbalances. Both men and women experience changes in hormone le
Staying healthy and feeling your best is important at any age, and that doesn’t change just because you’ve gained a few more grey hairs. Though, subtle changes occur in your 40s that need to be addressed before they become serious problems. Metabolism
Every autumn we’re greeted with cooler air and a dazzling array of colors twinkling from the trees and falling to the ground. Did you know that the range of leaf colors we see in the fall is greatly influenced by the weather and environment? Leaves need
Medical marijuana is a naturally-therapeutic alternative to conventional methods of therapy that have failed to alleviate debilitating medical conditions or ailments such as seizure disorders, Crohn’s disease, nerve pain, nausea caused by chemotherapy t
School is back in session – which means the kids are out of the house – so it’s time to treat yourself! At Pensacola Wellness Solutions, our team focuses not only on restoring your health but also ensuring that you look as great as you feel. There a
As we reach our middle-ages, we focus on things like wrinkles, weight gain and hot flashes. However, there’s one symptom of aging that sneaks up on us – hair loss. Often times, we don’t even think about our hair until we start losing it. As the hair
Summertime is officially here, and in the south that means long, warm days. For women experiencing perimenopause and menopause, the long, warm days accompanied by hot flashes, headaches and many other hormone imbalance symptoms are quite unfavorable. Meno
History records the use of medical cannabis as far back as 2000 BC. It appeared prominently in recorded Eastern, Mid-eastern and European writings as a treatment for pain relief and other disorders. In the mid-19th century, medical interest
Spring cleaning isn’t just about reorganizing your home. It’s also the perfect time to ditch any bad habits and make more positive changes to improve your well being and lead a healthier lifestyle. Take the first step towards a fresh start by putting
Summertime is quickly approaching, but not everyone is looking forward to the summer heat and swimsuit season. As we age, our body’s ability to provide the hormones it needs begins to slow and can signal the onset of menopause, perimenopause or andropau