History records the use of medical cannabis as far back as 2000 BC. It appeared prominently in recorded Eastern, Mid-eastern and European writings as a treatment for pain relief and other disorders. In the mid-19th century, medical interest
Spring cleaning isn’t just about reorganizing your home. It’s also the perfect time to ditch any bad habits and make more positive changes to improve your well being and lead a healthier lifestyle. Take the first step towards a fresh start by putting
Summertime is quickly approaching, but not everyone is looking forward to the summer heat and swimsuit season. As we age, our body’s ability to provide the hormones it needs begins to slow and can signal the onset of menopause, perimenopause or andropau
February is the time of year when people start to give up on their New Year’s resolutions. | Are you one of them? Millions of people make New Year’s resolutions every year. However, according to surveys, less than 2/3 of adults keep their promis
Ideas for Healthy Morning Rituals As the years pass, it’s easy to become flustered with your to-do list. There are so many things that can easily fill your day and you’ll forget to take of yourself. In order to avoid this disaster, it’s
It is always our goal to make the New Year the best one yet. Undoubtedly, we do not have complete control over our surroundings and others – but we can help to keep our minds and bodies happier and healthier through our habits and with the assistance of
Aging is not always the most enjoyable, or graceful, part of life. Skin may sag, your hair could turn gray, and your body may not move the way it once did. But that doesn’t mean that you can’t have nights of great sleep and an even better love life.
We believe in reaching Peak Performance at Every Age, and have dedicated our work to promote healthy aging every step of the way.
Lifestyle Changes For Heart Health More than 67 million Americans have high blood pressure, which is the leading cause of heart disease and stroke. People with high blood pressure are four times more likely to die from a stroke and three times more likely
“New Year, New You” is how the saying goes. However, do you really feel like a ‘new you’ after the holiday season? The answer is probably “no”. Let us help you change that. This year why not invest in yourself by discovering bioidentical hormo